{"id":2175,"date":"2026-06-10T09:26:57","date_gmt":"2026-06-10T09:26:57","guid":{"rendered":"https:\/\/stagingagency.co.uk\/projects\/regulation\/?page_id=2175"},"modified":"2026-06-15T16:10:43","modified_gmt":"2026-06-15T16:10:43","slug":"workplace-regulation-foundations-programme","status":"publish","type":"page","link":"https:\/\/stagingagency.co.uk\/projects\/regulation\/workplace-regulation-foundations-programme\/","title":{"rendered":"Workplace Regulation Foundations Programme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2175\" class=\"elementor elementor-2175\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0c935f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0c935f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b79ea1e elementor-invisible\" data-id=\"b79ea1e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2be2b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2be2b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf2ac3b elementor-invisible\" data-id=\"bf2ac3b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cc2c85 elementor-widget elementor-widget-heading\" data-id=\"5cc2c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workplace Regulation Foundations Programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d45ada8 elementor-widget elementor-widget-heading\" data-id=\"d45ada8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5-Module Workplace Performance Programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54bac52 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"54bac52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>(Previously Mindfulness Foundations)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b3dbc elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a7b3dbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A practical introduction to neuroscience-based regulation skills for the workplace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ccf8d4 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9ccf8d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perfect for organisations wanting a structured wellbeing and performance programme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d75669d elementor-invisible\" data-id=\"d75669d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05ea52c elementor-widget elementor-widget-image\" data-id=\"05ea52c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/woman-working-with-headache-stress-scaled.jpg\" class=\"attachment-full size-full wp-image-2703\" alt=\"\" srcset=\"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/woman-working-with-headache-stress-scaled.jpg 2560w, https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/woman-working-with-headache-stress-300x200.jpg 300w, https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/woman-working-with-headache-stress-1024x683.jpg 1024w, https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/woman-working-with-headache-stress-768x512.jpg 768w, https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/woman-working-with-headache-stress-1536x1024.jpg 1536w, https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/woman-working-with-headache-stress-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50672bc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"50672bc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-81bd656 elementor-invisible\" data-id=\"81bd656\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c6d2f1 elementor-widget elementor-widget-heading\" data-id=\"2c6d2f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Module 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94b8b19 elementor-widget elementor-widget-heading\" data-id=\"94b8b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding Your Brain Under Pressure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d3f28 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"65d3f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learn:<\/p><p>\u2713 How stress affects performance<br \/>\u2713 The nervous system explained simply<br \/>\u2713 Why attention matters<br \/>\u2713 The science of focus<br \/>\u2713 Understanding overwhelm<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-bdc541c elementor-invisible\" data-id=\"bdc541c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dab7166 elementor-widget elementor-widget-heading\" data-id=\"dab7166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Module 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa9331 elementor-widget elementor-widget-heading\" data-id=\"cfa9331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focus, Attention and Productivity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be42c9 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8be42c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learn:<\/p><p>\u2713 Why multitasking is a myth<br \/>\u2713 How distraction impacts performance<br \/>\u2713 Attention management strategies<br \/>\u2713 Working smarter, not harder<br \/>\u2713 Practical focus tools<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7ee4bf2 elementor-invisible\" data-id=\"7ee4bf2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42f45af elementor-widget elementor-widget-heading\" data-id=\"42f45af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Module 3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9c952 elementor-widget elementor-widget-heading\" data-id=\"1c9c952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emotional Resilience and Stress Recovery\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48cc9b elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b48cc9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learn:<\/p><p>\u2713 Understanding stress responses<br \/>\u2713 Building resilience<br \/>\u2713 Recovery versus burnout<br \/>\u2713 Nervous system regulation<br \/>\u2713 Everyday reset techniques<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-a620757 elementor-invisible\" data-id=\"a620757\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d042c5 elementor-widget elementor-widget-heading\" data-id=\"7d042c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Module 4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04214fa elementor-widget elementor-widget-heading\" data-id=\"04214fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Working With Change and Uncertainty<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a3fd0 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"03a3fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learn:<\/p><p>\u2713 Why humans resist change<br \/>\u2713 Managing uncertainty<br \/>\u2713 Psychological flexibility<br \/>\u2713 Adapting more effectively<br \/>\u2713 Building confidence during change<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-4a81d35 elementor-invisible\" data-id=\"4a81d35\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59ee572 elementor-widget elementor-widget-heading\" data-id=\"59ee572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Module 5\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8b8ef9 elementor-widget elementor-widget-heading\" data-id=\"d8b8ef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sustainable Performance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5618bdb elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5618bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learn:<\/p><p>\u2713 Preventing burnout<br \/>\u2713 Creating healthy work habits<br \/>\u2713 Sleep and recovery science<br \/>\u2713 Embedding regulation practices<br \/>\u2713 Building long-term wellbeing<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce7188f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce7188f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e40cdc elementor-invisible\" data-id=\"6e40cdc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14c1e6c elementor-widget elementor-widget-heading\" data-id=\"14c1e6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme Includes\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d4ce6b elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9d4ce6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2713 Five live sessions<br \/>\u2713 Digital resources<br \/>\u2713 Guided audio practices<br \/>\u2713 Practical workplace tools<br \/>\u2713 Reflection activities<br \/>\u2713 Programme workbook<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14ddbfa elementor-invisible\" data-id=\"14ddbfa\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d890f3 elementor-widget elementor-widget-image\" data-id=\"4d890f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/63cae5bb0a01bf5797c679fb_microlearning-platforms-2-1.png\" class=\"attachment-full size-full wp-image-2115\" alt=\"\" srcset=\"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/63cae5bb0a01bf5797c679fb_microlearning-platforms-2-1.png 500w, https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/63cae5bb0a01bf5797c679fb_microlearning-platforms-2-1-300x300.png 300w, https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-content\/uploads\/2026\/06\/63cae5bb0a01bf5797c679fb_microlearning-platforms-2-1-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Workplace Regulation Foundations Programme 5-Module Workplace Performance Programme (Previously Mindfulness Foundations) A practical introduction to neuroscience-based regulation skills for the workplace. Perfect for organisations wanting a structured wellbeing and performance programme. Module 1 Understanding Your Brain Under Pressure Learn: \u2713 How stress affects performance\u2713 The nervous system explained simply\u2713 Why attention matters\u2713 The science of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2175","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/pages\/2175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/comments?post=2175"}],"version-history":[{"count":49,"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/pages\/2175\/revisions"}],"predecessor-version":[{"id":2706,"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/pages\/2175\/revisions\/2706"}],"wp:attachment":[{"href":"https:\/\/stagingagency.co.uk\/projects\/regulation\/wp-json\/wp\/v2\/media?parent=2175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}